This Event has ended...See you in January 2024

This Event has ended...See you in January 2024 ☆

LIVE VIRTUAL EVENT SEPTEMBER 12 -14

Unlock the keys to fitness and nutrition and becoming the best version of yourself.

READY FOR TRANSFORMATION?

Join me for a 3 day LIVE Workshop

Reserve your spot today!

Key Focus Areas

  • SLEEP, FAT LOSS AND HORMONES

    Unlock the keys to how sleep is connected to

    weight gain, inflammation and overall wellbeing

  • NUTRITION

    Understand why restrictive diets DON’T work

    and how to meal plan effectively

  • MOVEMENT & MINDSET

    Learn the best type of workouts to get stronger

    and love the body you’re in!

Welcome!

We're excited to have you join us for this transformative experience designed specifically for women over 40 who are ready to take charge of their health and well-being.

During this event, you'll gain valuable insights, practical strategies, and expert guidance to navigate the unique challenges faced by women over 40 on their health and fitness journey.

Registration for this event is now open, and spaces are limited. Don't miss out on this incredible opportunity to invest in yourself and embark on a transformative journey.