What we offer…
Whether you are ready to dive in and make a long term commitment to your health and fitness, or just want to test the waters and see what results you can achieve, there’s a program for you at Fitness RX.
Why spend hours aimlessly searching for random workouts on YouTube when you can have a solid roadmap that will get you the results you are looking for.
I’ll be your guide every step of the way…
NUTRITION COACHING
Fat loss and body recomposition is 80% nutrition and 20% workouts. It all starts in the kitchen. After an initial consultation, I will make recommendations on a balanced nutrition profile and meal plans to help you lose weight in a sustainable manner.
8 WEEK PROGRAM
Our 8 week transformation program will get you started on a sustainable, lifelong fitness journey. A workout plan that will get progressively more challenging and nutrition tracking that you can take anywhere!
PERSONALIZED PROGRAM
Looking for a personalized program designed just for you? Our one on one personal training service gives you the tools you need and the accountability to get it done!
